Moments

Moments are a theme for me.

Being present to moments
Appreciating moments
Creating the space for moments
Dwelling on moments

I've been reminded of the power of a moment. The power of noticing in the moment that something isn't quite right. The power of the negativity loop when we're stuck in a moment that we cannot get past. The humbling power of gratitude in a moment of realization. The power of leaving the space open for a moment to happen. The power of loss when we look past the moments we are in to moments of perfection we think we should attain. The power of life being built one moment at a time. The power of the critical moment of choice.

My clients inspire me in the process and practice of coaching; in the moments of coaching. Their courage. Their resilience. Their willingness to transform. Their vulnerability.

In this moment, I am humbled by the amazing people I have the honor to be with in this life, and I am grateful for the light they shine in my world.

What moments do you need to be present to?